"Kindergarden and schools are closed, so I really have to schedule my appointments."

"Instead of going on a bike holiday I do micro adventures with my family."

"Time on the bike with my family automatically reduces my screen time. Well, besides the inevitable Insta stories;)"

"Decreasing my 1.5 hours of daily screen time to 1 hour a day would be great. Riding 1 hour a day sounds possible."

"The only thing I'm really missing right now is the group rides with a beer together afterwards."

"I have a soft spot that nobody knows. A small, stupid game called ‘Gardenscapes‘."

"Having a look at your screen time on your mobile phone makes you realise how much time you waste."

"Damn, I will get really fit as I have to skip the beers and add more miles to the rides."

"As day time right now is really packed with work and kids, I started the Eight o'clock Club:"

"In the evening, when the kids are asleep and my wife is doing yoga, I go for a ride.

"The last weeks were really weird, so I guess screen time isn't representative."

"Riding 15 hours a week is impossible for me, but maybe I can do 8."